Growing indigenous vegetables
demonstrating Simple Methods to Grow Nutrient-dense Vegetables for Healthy Living
Leafy Vegetables
You will learn about our indigenous vegetables and the steps to prepare land and grow individual vegetables.
Fruiting Vegetables
Learn the A to Z of growing fruiting vegetables.
Tubers
Come and learn as we grow tubers and tell you nutritional and cultural stories about each vegetable that grows under the soil.
About us
We not only talk about the benefit of eating clean and nutrient-dense vegetables, but we demonstrate every step of growing the vegetables, and recipes to try at home. We also tell you cultural stories around African women, food, and family wellbeing.
Talk to us
Have any questions? We are here to talk about growing vegetables and recipes for a healthy lifestyle
